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Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Regular Schedule

Monday:

9:30 pm-1:00 pm

3:00 pm-7:00 pm

Tuesday:

11:00 am-3:00 pm

5:00 pm-8:30 pm

Wednesday:

Closed

Thursday:

9:30 pm-1:00 pm

3:00 pm-7:00 pm

Friday:

8:00 am-11:30 am

2:00 pm-5:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "We could not be happier with Dr Posnan and his team! We feel so much better every time we get an adjustment. He is a jewel. Megan is the queen of customer service."
    Rosanna P. and Philip R. - Abington, PA